And another thing....
my hardcore workout from yesterday is finally hitting me. i woke up this morning and climbed down my ladder with very little pain. but i could tell my muscles were spent. they were almost shaking. i realized that in a few hours, the soreness would hit. and it has. i am now hobbling around the office like an old lady. man, i'm excited about having a trainer again--even if he has way too much testosterone. but i've just come to accept that that's how trainers are. Not all of them can be Bob.
my hardcore workout from yesterday is finally hitting me. i woke up this morning and climbed down my ladder with very little pain. but i could tell my muscles were spent. they were almost shaking. i realized that in a few hours, the soreness would hit. and it has. i am now hobbling around the office like an old lady. man, i'm excited about having a trainer again--even if he has way too much testosterone. but i've just come to accept that that's how trainers are. Not all of them can be Bob.
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