This week has been the most i've worked out in i think my whole life.

sun = surf
mon = yoga
tues = morning: lift-upper body. yoga @ night
wed = spinning (& iO class that night!!!)
thurs = lift-lower body
fri = off. but i did get the best massage of my whole life
sat = spinning - just got back. clothes hanging up to dry

I feel amazing. And this has been a really tough week, so it's been much needed. The past few days, especially, have been hard. But I have OoB to look forward to. A whole week in Austin! And my next iO class is Monday. And, although some things have been crappy, even those are looking up. :-)