OHMYGOD I MISS PIZZA
I'm on Day 6 today and everything is going well. I'm dogsitting, which is not going well, and I took Bailey on a walk this morning for over an hour. We walked yesterday for about 45 minutes. So, yay, exercise! But I do miss cheese. A LOT. And pasta. When Joshua did it, he ate whatever he wanted for lunch--he didn't follow the program strictly--and he still noticed a big difference. For me it's the fact that I can breathe out of both nostrils--something I can't ever remember doing. One side or the other was always...not really *blocked*...but I guess just difficult to breathe through. I really like the juices and soups a lot. They're made with either almond or coconut milk. I've decided to just keep up with this way of eating, pretty much for good. I'll still occasionally go out, but I really want to follow the recipes here. I'm rarely hungry, and when I am it's because I haven't eaten lunch yet. So, there's plenty of food. Also, I'm down 4 pounds. Not sure if I will keep up with that pace the entire time, but it would be nice.
I've avoided fast food and pizza, which is really hard. I love me some hamburgers. And I would eat pizza for every meal if it weren't so bad. But I'm going to wait until I get down to where I want to be before I start adding those things back into my diet.
I'm on Day 6 today and everything is going well. I'm dogsitting, which is not going well, and I took Bailey on a walk this morning for over an hour. We walked yesterday for about 45 minutes. So, yay, exercise! But I do miss cheese. A LOT. And pasta. When Joshua did it, he ate whatever he wanted for lunch--he didn't follow the program strictly--and he still noticed a big difference. For me it's the fact that I can breathe out of both nostrils--something I can't ever remember doing. One side or the other was always...not really *blocked*...but I guess just difficult to breathe through. I really like the juices and soups a lot. They're made with either almond or coconut milk. I've decided to just keep up with this way of eating, pretty much for good. I'll still occasionally go out, but I really want to follow the recipes here. I'm rarely hungry, and when I am it's because I haven't eaten lunch yet. So, there's plenty of food. Also, I'm down 4 pounds. Not sure if I will keep up with that pace the entire time, but it would be nice.
I've avoided fast food and pizza, which is really hard. I love me some hamburgers. And I would eat pizza for every meal if it weren't so bad. But I'm going to wait until I get down to where I want to be before I start adding those things back into my diet.

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